Connect to your Inner Child

Connecting to your inner child can be the beginning of a beautiful relationship with yourself.

Using the breath as a tool to access deeper parts of the mind, it is the most natural thing we can do. Our inner child energy has never left us and is the force from which we came. To hold yourself in the innocence of youth will be an experience you will never forget and can open your heart forever.

Carol-Anne O’Kane is a Breathwork Practitioner with Alchemy of Breath School of Healing Arts. She uses the breath as the main modality to heal the nervous system and rekindle self-love. Carol-Anne also has a 200-hour yoga teacher training certificate from an Indian Yoga School where she learnt ancient techniques to bring balance to our bodies and minds.

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